SCHOOL HOLIDAY FOOTBALL CLINIC

HOSTED BY HAWTHORN VICE-CAPTAIN AND TRIPLE PREMIERSHIP PLAYER LIAM SHIELS

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Want to scrub up on your skills over the school holidays? The Cuzzie Performance School of Football is hosting a one-day clinic with AFL premiership player Liam Shiels. Participants will be taken through a range of fitness, touch and skill based activities by Shiels that will help them improve their game. The clinic runs over two hours and is an invaluable opportunity to receive face-to-face coaching from a three-time premiership player.

Please note the morning session (10am-12-pm) is open to junior footballers aged 8-13 years of age and the afternoon session (1-3pm) is for footballers aged 14-18 years.

morning session - all footballers aged 8-13 years

When: Friday October 6th

Time: 10am-12pm

Where: Cuzzie Performance HQ, 11/5 Kelletts Road Rowville

Cost: $50pp

 

afternoon session - all footballers aged 14-18 years

When: Friday October 6th

Time: 1pm-3pm

Where: Cuzzie Performance HQ, 11/5 Kelletts Road Rowville

Cost: $50pp

RECOVERY & TOUCH - EVERY MONDAY

MONDAY NIGHT RECOVERY & TOUCH
(CASUAL: 5pm - 7.30pm)                           
$15 per person

Our Cuzzie "Recovery & Touch" Program will run every Monday night over football season (30 weeks).

Sessions are flexible, allowing players to attend at half hour intervals over the 2.5hr program.

Cuzzie will supply a 45min recovery protocol and ''touch" program that players can complete in their own time, whilst be guided and supervised by Cuzzie staff, including AFL player Liam Shiels.

The program includes mobility, flexibility, active recovery, injury prevention exercises and low intensity "touch" or skills drills to help players recover post weekend matches. 

We are pleased to support local clubs and athletes by offering our special Cuzzie deals: 

10 PASS: RECOVERY & TOUCH

$120 per person* ($12 a class instead of $15)

  • Use your pass to access any 10 sessions over the season

SEASON PASS: RECOVERY & TOUCH 

$300 per person* ($10 per class)

  • Access to every Monday R&T session over the 2017 football season (30 sessions)

COMPLIMENTARY INJURY/WELLNESS LOGS

FREE for clubs who have 15 or more players purchase a 10 PASS or Season Pass by the end of March 2017

  • Cuzzie staff will collect injury & wellness information from your attending players at each Monday R&T session. A weekly summary will be provided to your club, to aid coaching staff when planning training loads and session plans.

Our physiotherapist Kathleen and rehabilitation coach Alex, have experience working with local, VFL and AFL level footballers. In addition to our recovery nights we offer pre-season athlete screenings, physiotherapy and rehabilitation consults and clinical Pilates.  

We ensure athletes are assessed, treated and rehabilitated to the highest standard and are happy to feedback important information to your club's coaches about a player's injury management, training status and rehabilitation time-frames. 

For more information email admin@cuzzieperformance.com.au or call 9764 2995