SCHOOL HOLIDAY FOOTBALL CLINIC
HOSTED BY HAWTHORN VICE-CAPTAIN AND TRIPLE PREMIERSHIP PLAYER LIAM SHIELS
Want to scrub up on your skills over the school holidays? The Cuzzie Performance School of Football is hosting a one-day clinic with AFL premiership player Liam Shiels. Participants will be taken through a range of fitness, touch and skill based activities by Shiels that will help them improve their game. The clinic runs over two hours and is an invaluable opportunity to receive face-to-face coaching from a three-time premiership player.
Please note the session is open to junior footballers aged 8-18 years of age. Participants will be split into two age specific groups on the day to ensure activities are age appropriate.
When: Friday October 6th
Where: Cuzzie Performance HQ, 11/5 Kelletts Road Rowville
RECOVERY & TOUCH - EVERY MONDAY
MONDAY NIGHT RECOVERY & TOUCH
(CASUAL: 5pm - 7.30pm) $15 per person
Our Cuzzie "Recovery & Touch" Program will run every Monday night over football season (30 weeks).
Sessions are flexible, allowing players to attend at half hour intervals over the 2.5hr program.
Cuzzie will supply a 45min recovery protocol and ''touch" program that players can complete in their own time, whilst be guided and supervised by Cuzzie staff, including AFL player Liam Shiels.
The program includes mobility, flexibility, active recovery, injury prevention exercises and low intensity "touch" or skills drills to help players recover post weekend matches.
We are pleased to support local clubs and athletes by offering our special Cuzzie deals:
10 PASS: RECOVERY & TOUCH
$120 per person* ($12 a class instead of $15)
- Use your pass to access any 10 sessions over the season
SEASON PASS: RECOVERY & TOUCH
$300 per person* ($10 per class)
- Access to every Monday R&T session over the 2017 football season (30 sessions)
COMPLIMENTARY INJURY/WELLNESS LOGS
FREE for clubs who have 15 or more players purchase a 10 PASS or Season Pass by the end of March 2017
- Cuzzie staff will collect injury & wellness information from your attending players at each Monday R&T session. A weekly summary will be provided to your club, to aid coaching staff when planning training loads and session plans.
Our physiotherapist Kathleen and rehabilitation coach Alex, have experience working with local, VFL and AFL level footballers. In addition to our recovery nights we offer pre-season athlete screenings, physiotherapy and rehabilitation consults and clinical Pilates.
We ensure athletes are assessed, treated and rehabilitated to the highest standard and are happy to feedback important information to your club's coaches about a player's injury management, training status and rehabilitation time-frames.
For more information email firstname.lastname@example.org or call 9764 2995